• Nutrition

    Nutritional Tailoring

    Even if you exercise for an hour every day...you may be undoing all your hard work during the remaining 161 hours each week!

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  • Personal Training

    Effective Exercise

    Each of us has the recipe for a lean, fit, strong, healthy human. Discover how to streamline your body by training better, not longer!

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  • Lifestyle Coaching

    Effortless Achievement

    Streamline your habits to create an envrionment which is conducive to improving you. Learn to make fitness as easy as you want it to be.

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My Company

Jennifer

Is totally committed to providing clients with the very best in personal attention, tailored information and excellent support.

My aim is:

  • To provide a high quality service which encourages lasting transformation in every individual
  • To move EVERY client towards their physical goals and establish sustainable lifelong change
  • To provide a professional yet enjoyable service by imparting infectious enthusiasm!
  • To battle public miseducation concerning effective eating and exercise
  • To drive the Personal Training industry forward by providing a Quality experience

What I Do

Nutritional Re-Education

You might believe you eat a healthy diet. But if you're not currently happy with how you look...you need to change what is not working!

Learn Nutritional information even your Doctor doesn't know!

 

Personal Training

Relatable fitness advice and honest encouragement resulting in real change for your body

Lifestyle Coaching

Personalised coaching on time management, self respect, achievement and motivation to create outstanding inner drive

Consultation

Professional, experienced consultations to aid you in your Transition

You want to change your body.

But...you don't really know how to make it happen! We're not all naturally sporty, superhuman, willpower junkies!! We don't all have loads of free time to spend in the gym. You might even hate the gym!

Changing your current routine and habits takes time and perseverance! Some of us need a bit of help breaking out of The Comfort Zone.

75% of people who exercise are not getting the results they want. But of the 25% of people who are getting results, 90% of them are working with a trainer.

Whether you're male, female, older, younger, an exercise lover or hater - It doesn't matter - it is possible to look better naked!

  • If you've ever been told that fat loss is easy! "ALL you have to do is Eat Less and Move More!"...yet found that living in a state of starvation doesn't work or worse makes you fatter...
  • If you've ever been told that the best way to burn fat was to increase the amount of activity you do, but you are far too busy to spend hours in the gym...
  • If you've given up your chocolate, cut down on fat and eaten nothing bad for weeks...yet not lost a pound...
  • If you've tried exercise only to discover that all those Zumba classes did nothing but make more sweaty washing for you to do...
  • If you've ever felt so completely and utterly frustrated at all of the conflicting advice around losing body fat that you literally do not know what to try next...

 

...Then Nutrition Transition is EXACTLY what you need to help you cut through the crap mainstream advice and learn the TRUTH about how to lose bodyfat fast and easily and keep it off for good.

  • Learn why calorie-counting is a HUGE HOAX and why doing it makes you STAY fat!
  • Discover the secret to eating and exercising effectively to repair your suffocating metabolism!
  • Learn how balancing your hormones can actually help you lose body fat AUTOMATICALLY...just like a naturally slim person!
  • Discover why your current lifestyle is actually KEEPING YOU FAT (and its NOT that you "don't get enough exercise" or that you "eat too much"!)

This is just a taste of the amazing, liberating information you'll learn when you begin your Transition.

Call me to arrange a free meeting (and a nice brew!) to find out how I can set you on the path of effortless, lifelong fat loss!

 

 

Jennifer NutritionTransition
 
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Contact Me

For more information on how to begin your Nutrition Transition please call Jennifer on 07812 651 737 or email jennifer@nutritiontransition.co.uk

Add Me on Facebook

For FREE Information and to watch the progress of many of Nutrition Transition's Clients - check out the Facebook Fanpage.

Mission Statement

Education = Compliance

Dictation = Defiance